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Sizzling Spicy Eggplant and Tomato Delight

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Ingredients

Adjust Servings:
1 large italian eggplant (about 1 lb)
3 tablespoons canola oil
1 medium onion finely chopped
1 teaspoon garlic finely grated
1 teaspoon ginger finely grated
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon cayenne
2 medium tomatoes finely chopped
1 1/2 teaspoons salt

Nutritional information

160.3
Calories
100 g
Calories From Fat
11.2 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
880.2 mg
Sodium
15.4 g
Carbs
6.2 g
Dietary Fiber
7.2 g
Sugars
2.5 g
Protein
242g
Serving Size

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Sizzling Spicy Eggplant and Tomato Delight

Features:
    Cuisine:

    From 5 Spices, 50 Dishes by Ruta Kahate.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Spicy Eggplant With Tomatoes,From “5 Spices, 50 Dishes” by Ruta Kahate.,Soooo yummy! This was spicy, but in a pleasant, exotic flavorful way; not “hot” spicy. It’s a perfect use for summer garden eggplants and tomatoes. I agree that it’s important not to let the eggplant get mushy. I made this as written. I would have garnished with fresh cilantro, but I was out…. next time! Thanx!


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    Steps

    1
    Done

    Cut Eggplants Into 1/2-Inch Cubes.

    2
    Done

    Heat Oil in Large Wok Over Medium Heat and Saute Onion Until Soft, About 5 Minute Add Garlic, Ginger, Turmeric, Cumin, and Cayenne, and Saute For Another 2 Minute If the Mixture Begins to Stick to Bottom of Pan, Deglaze by Adding a Few Tb Water and Using a Spatula to Loosen the Browned Bits.

    3
    Done

    Add Eggplant, Tomatoes, Salt, and Sugar, and Toss Until Eggplant Is Well Coated With Onion-Spice Mixture.

    4
    Done

    Cover and Cook Over Medium-Low Heat Until Eggplant Is Soft but not Mushy, About 10 Minute Serve Warm.

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    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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