0 0
Slim Chicken Parmesan

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 ounces whole wheat penne
4 5 ounce boneless skinless chicken breast halves
salt and pepper
1 tablespoon extra virgin olive oil
2 garlic cloves, finely chopped
1/3 cup dry red wine
1 28 ounce diced tomatoes
4 ounces fresh mozzarella cheese, thinly sliced
1/3 cup parmesan cheese, grated
1/3 cup flat leaf parsley, finely chopped

Nutritional information

567.3
Calories
153 g
Calories From Fat
17 g
Total Fat
6.7 g
Saturated Fat
120.5 mg
Cholesterol
488.2 mg
Sodium
52.8 g
Carbs
7.3 g
Dietary Fiber
5.8 g
Sugars
49.9 g
Protein
463 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Slim Chicken Parmesan

Features:
    Cuisine:

    Made as written except I subbed chicken broth for the red wine - and this was absolutely delicious. Chicken was tender and moist, and it was such a quick and easy recipe. Into the keeper cookbook! Made for "I RECOMMEND" tag game.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Slim Chicken Parmesan, A recipe from Rachael Ray., Made as written except I subbed chicken broth for the red wine – and this was absolutely delicious. Chicken was tender and moist, and it was such a quick and easy recipe. Into the keeper cookbook! Made for “I RECOMMEND” tag game., Made as written except I subbed chicken broth for the red wine – and this was absolutely delicious. Chicken was tender and moist, and it was such a quick and easy recipe. Into the keeper cookbook! Made for “I RECOMMEND” tag game.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Large Pot of Boiling, Salted Water, Cook the Pasta Until Al Dente, 8 to 10 Minutes; Drain.

    2
    Done

    Meanwhile, Season the Chicken With Salt and Pepper. in a Large Skillet, Heat the Olive Oil Over Medium Heat. Add the Chicken and Cook, Turning Once, Until Browned, About 8 Minutes; Transfer to a Plate.

    3
    Done

    in the Same Skillet, Cook the Garlic Over Medium Heat Until Golden, About 1 Minute. Add the Wine, Bring to a Boil and Cook For 1 Minute. Stir in the Tomatoes and Simmer Until Thickened, 8 to 10 Minutes. Return the Chicken and Any Juices to the Skillet, Turning to Coat. Top Each Piece of Chicken With Some of the Mozzarella and 1 Teaspoon Parmesan, Cover and Cook Until the Cheese Is Melted, About 2 Minutes; Transfer to a Platter.

    4
    Done

    Add the Pasta and Parsley to the Skillet, Toss and Season With Salt. Sprinkle With the Remaining Parmesan and Serve Alongside the Chicken.

    Avatar Of Paisley Green

    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Double Chocolate Bars
    Kofta Meatball Curry
    next
    Kofta Meatball Curry
    Featured Image
    previous
    Double Chocolate Bars
    Kofta Meatball Curry
    next
    Kofta Meatball Curry

    Add Your Comment

    twenty − 20 =