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Slow Cooker Vegetable Chickpea Curry

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Ingredients

Adjust Servings:
3 cups cauliflower florets chopped
1 (15 ounce) can chickpeas rinsed and drained
1 cup loose-packed frozen cut green beans
1 cup sliced carrot
1/2 cup chopped onion
1 (14 ounce) can vegetable broth
2 - 3 teaspoons curry powder
1 (14 ounce) can light coconut milk
1/4 cup shredded fresh basil leaf
cooked brown rice (optional)

Nutritional information

183.4
Calories
15 g
Calories From Fat
1.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
366.4 mg
Sodium
35.9 g
Carbs
8.7 g
Dietary Fiber
4.6 g
Sugars
8.1 g
Protein
247g
Serving Size

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Slow Cooker Vegetable Chickpea Curry

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    Cuisine:

    I liked this - made it with veg bouillon instead of broth as it's all I had on hand. Otherwise made as is, I found I needed a little salt and pepper to bring out the flavours. The coconut milk really made this tasty and creamy. Thanks RushinChef.

    • 260 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Slow Cooker Vegetable Chickpea Curry,I have made this a couple of times and every time I wonder why I don’t make it more!! If you want a non-veg alternative I bet some chicken would be great!,I liked this – made it with veg bouillon instead of broth as it’s all I had on hand. Otherwise made as is, I found I needed a little salt and pepper to bring out the flavours. The coconut milk really made this tasty and creamy. Thanks RushinChef.,I liked this – made it with veg bouillon instead of broth as it’s all I had on hand. Otherwise made as is, I found I needed a little salt and pepper to bring out the flavours. The coconut milk really made this tasty and creamy. Thanks RushinChef.


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    Steps

    1
    Done

    In a 3/5 or 4 Quart Slow Cooker, Combine Cauliflower, Chickpeas, Green Beans, Carrots and Onion. Stir in Broth and Curry Powder.

    2
    Done

    Cover and Cook on Low-Heat Setting For 5-6 Hours or on High-Heat For 2.5 to 3 Hours.

    3
    Done

    Stir in Coconut Milk and Shredded Basil Leaves.

    4
    Done

    Spoon Rice, If Using, Into Bowls, and Ladle Curry Over the Top.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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