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Spicy Chili Salted Squash Seeds Recipe

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Ingredients

Adjust Servings:
1 butternut squash, seeds only
1/2 red chili pepper, deseeded and finely chopped
1 pinch salt

Nutritional information

519.8
Calories
11 g
Calories From Fat
1.2 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
202.5 mg
Sodium
134.7 g
Carbs
23 g
Dietary Fiber
26.2 g
Sugars
11.8 g
Protein
1157g
Serving Size

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Spicy Chili Salted Squash Seeds Recipe

Features:
    Cuisine:

    Good idea! Never thought of frying these before - tasted really good. Thx

    • 26 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Squash Seeds With Chilli & Salt, Never throw your squash seeds away again – make this quick and tasty snack! This recipe is taken from my blog located at: wordpress com/, Good idea! Never thought of frying these before – tasted really good Thx


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    Steps

    1
    Done

    Remove the Seeds from the Squash and Remove the Membrane from the Seeds (this Is by Far the Most Time Consuming Bit!).

    2
    Done

    Heat a Little Oil in a Frying Pan, Add the Chilli, a Pinch of Sea Salt and the Squash Seeds, Then Heat Through and Serve Immediately.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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