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Spicy Mixed Vegetable Masala Curry: A Flavorful Indian Delight

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Ingredients

Adjust Servings:
1 medium size cauliflower
400 g potatoes
4 tablespoons vegetable oil
1 teaspoon whole cumin seed
1 large onion chopped
1/2 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon chili powder
3 tomatoes peeled and chopped
200 ml warm water

Nutritional information

320.4
Calories
134 g
Calories From Fat
15 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
657.6 mg
Sodium
43.3 g
Carbs
10.8 g
Dietary Fiber
12.8 g
Sugars
8.8 g
Protein
606g
Serving Size

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Spicy Mixed Vegetable Masala Curry: A Flavorful Indian Delight

Features:
    Cuisine:

    Potatoes, cauliflower and pea curry.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Vegetable Masala,Potatoes, cauliflower and pea curry.


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    Steps

    1
    Done

    Cut the Cauliflower Into Florets About 25 Mm Across. Scrub and Cut the Potatoes Into 15 Mm Slices (chip-Like).

    2
    Done

    Heat the Oil in a Frying Pan or Wok. When Hot Add the Whole Cumin Seeds and Then the Chopped Onion. Fry For About 5 Minutes Until Golden Brown and Then Add the Ground Turmeric, Ground Coriander Seed and the Chili Powder.

    3
    Done

    Stir Fry For 3 or 4 Minutes Then Add the Chopped Tomatoes and the Juice. Stir Fry For Another 3 or 4 Minutes.

    4
    Done

    Add the Potatoes and the Warm Water, Cover and Cook Slowly For Around 12 Minutes (until the Potatoes Are Half Cooked). Add the Cauliflower and Cook For Another 10 Minutes. Stir in the Peas, the Chopped Green Chilis, Salt and Garam Masala. Stir Well and Add the Whole Red Chilies.

    5
    Done

    Cook For Another 5 Minutes and Then Stir in the Chopped Coriander Leaves Before Serving.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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