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Spinach and Feta Tiropita Bites: A Greek Delight

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Ingredients

Adjust Servings:
1/2 of a 10 oz. package frozen chopped spinach, defrosted
1/4 lb feta cheese, chopped
1/2 lb small curd cottage cheese, drained
1 egg
1 teaspoon grated lemon peel
nutmeg, to taste
salt and pepper, to taste
1/2 cup melted butter (may need more)
5 - 6 sheets phyllo dough, thawed

Nutritional information

67.7
Calories
49 g
Calories From Fat
5.5 g
Total Fat
3.3 g
Saturated Fat
22.8 mg
Cholesterol
137.4 mg
Sodium
2.5 g
Carbs
0.1 g
Dietary Fiber
0.5 g
Sugars
2.2 g
Protein
20g
Serving Size

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Spinach and Feta Tiropita Bites: A Greek Delight

Features:
    Cuisine:

    Jeff Smith, RIP. I just made these again, and they are awesome. They're a bit smaller than the ones in the picture. I made those, too, and uploaded that picture years ago.

    • 85 min
    • Serves 25
    • Easy

    Ingredients

    Directions

    Share

    Tiropetakia (Spinach and Feta Filled Phyllo Triangles), A delightful Greek appetizer, courtesy of Jeff Smith The name refers to the shape They are so cute and quite addictive!, Jeff Smith, RIP I just made these again, and they are awesome They’re a bit smaller than the ones in the picture I made those, too, and uploaded that picture years ago , If you want to reduce fat content, trying mixing butter and olive oil Use fresh nutmeg, and fresh pepper when possible used Himalayan sea salt–just a few cranks from the grinder


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    Steps

    1
    Done

    Drain the Spinach -- Squeeze Out All Excess Liquid.

    2
    Done

    Mix With the Cheeses and Add the Egg, Lemon Peel, a Little Nutmeg, Salt and Pepper.

    3
    Done

    Place a Sheet of Phyllo Dough on a Cutting Board and Brush With Melted Butter. With a Sharp Knife, Cut the Sheet Into 5 Pieces, Each About 3 Inches Wide.

    4
    Done

    Place a Scant 1 T. Filling at the Bottom of Each Piece (don't Fill It Too Full or the Phyllo Won't Be Able to Crisp Up Over the Filling), and Roll Up So as to Form a Triangle (think Flag Folding). Move One Side to the Other Until the Whole Is Rolled Up. Contine With Remaining Phyllo and Spinach Mixture Until All Spinach Is Gone.

    5
    Done

    Bake on a Buttered Cookie Sheet at 400 Degrees F. For About 15-20 Minutes, or Until Lightly Golden Brown.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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