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Sugar-Free Strawberry Smoothie Perfect for Diabetics

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Ingredients

Adjust Servings:

	1/3 cup low-fat sugar-free frozen vanilla yogurt
	1/4 cup crushed ice
	1/4 cup skim milk
	6 large fresh strawberries, stemmed and cut in half
	1/4 teaspoon strawberry extract (or you can use vanilla)

Nutritional information

62.8

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.1 g

Saturated Fat

1.2 mg

Cholesterol

38.6 mg

Sodium

11.8 g

Carbs

2.2 g

Dietary Fiber

5.2 g

Sugars

3.2 g

Protein

230g

Serving Size

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Sugar-Free Strawberry Smoothie Perfect for Diabetics

Name: Sugar-Free Strawberry Smoothie Perfect for Diabetics
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 1
Cuisine: American
Ingredients: : 1/3; : 1/4; : 1/4; : 6; : 1/4

Features:

Cuisine:

American

WOW, This is great and I can't believe that I'm the first to review it! What an ideal way to use those berries that are lopsided, flattened or otherwise less than "presentation perfect". This was tonights dessert after a nicely spiced meal and I sipped slowly to enjoy it as long as possible. It stays thick for a long time and the ripe fresh berries make it better than anything artificial that you get from the restaurants. This formula would be great with blueberries, peaches or any ripe fruit or berries that you have on hand. Bravo.

28 min
Serves 1
Easy

Ingredients

Directions

Strawberry Shake for Diabetics, Another recipe that I love! Quick, easy and very tasty , WOW, This is great and I can’t believe that I’m the first to review it! What an ideal way to use those berries that are lopsided, flattened or otherwise less than presentation perfect This was tonights dessert after a nicely spiced meal and I sipped slowly to enjoy it as long as possible It stays thick for a long time and the ripe fresh berries make it better than anything artificial that you get from the restaurants This formula would be great with blueberries, peaches or any ripe fruit or berries that you have on hand Bravo

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Steps

1 Done	In a Blender, Combine the Frozen Yogurt, Crushed Ice,and Milk, Turning the Machine Off and on Several Times Until Blended, About 1 Minute.
2 Done	Add the Strawberries and Vanilla.
3 Done	Blend For Another 30 Seconds, Until Strawberries Are Finely Chopped.
4 Done	Pour Into a Tall Glass and Serve.