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Ultimate 3-Fruit Yogurt Smoothie Recipe

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Ingredients

Adjust Servings:

	8 ounces low fat vanilla yogurt
	8 medium strawberries stemmed
	2 kiwi peeled
	1 small banana peeled
	2 tablespoons chopped fresh mint leaves (optional)
	2 teaspoons honey
	2 fresh mint sprigs (optional)

Nutritional information

170.2

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.5 g

Saturated Fat

2.5 mg

Cholesterol

36.5mg

Sodium

39 g

Carbs

4.6 g

Dietary Fiber

27.8 g

Sugars

4.2 g

Protein

226g

Serving Size (g)

Serving Size

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Ultimate 3-Fruit Yogurt Smoothie Recipe

Name: Ultimate 3-Fruit Yogurt Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 8; : 8; : 2; : 1; : 2; : 2; : 2

Features:

Cuisine:

American

I found this hand-written recipe in an old recipe binder that I had stashed away. I've never tried it, but I guess I was impressed enough to write it down! From Longo's (Toronto area grocery store) Summer 1998 Cookbook.

25 min
Serves 2
Easy

Ingredients

Directions

Triple Fruit Yogurt Shake,I found this hand-written recipe in an old recipe binder that I had stashed away. I’ve never tried it, but I guess I was impressed enough to write it down! From Longo’s (Toronto area grocery store) Summer 1998 Cookbook.,The DM and the DS have big smiles on their faces after tasting this delicious and oh so creamy smoothy. I froze my banana to help give it a richer creamy taste and didn’t worry about the honey as I think the fruit is sweet enough. Thank you ScrappieDoo for a great shake, made for Photo Tag.

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Steps

1 Done	In Blender Combine Yogurt, Strawberries, Kiwi, Banana, Chopped Mint (if Using) and Honey. Puree to a Smooth Consistency.
2 Done	Divide Between Two 8oz Glasses and Garnish, If Desired, With Mint Sprigs.