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Ultimate Creamy Hummus Recipe Without Tahini – Easy Garbanzo Bean Dip

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Ingredients

Adjust Servings:

	1 (15 ounce) can garbanzo beans (or about 5 oz. of dried chickpeans or garbanzo beans which have been soaked overnight and cooked for)
	1/2 cup vegetable oil (typically olive oil is used)
	2 tablespoons fresh parsley or 1 1/2 tablespoons dried parsley
	2 tablespoons lemon juice
	1 whole scallion
	2 garlic cloves
	1/4 teaspoon salt
	1 tablespoon water

Nutritional information

186.6

Calories

128 g

Calories From Fat

14.2 g

Total Fat

1.8 g

Saturated Fat

0 mg

Cholesterol

232.7 mg

Sodium

12.7 g

Carbs

2.5 g

Dietary Fiber

0.2 g

Sugars

2.8 g

Protein

76g

Serving Size

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Ultimate Creamy Hummus Recipe Without Tahini – Easy Garbanzo Bean Dip

Name: Ultimate Creamy Hummus Recipe Without Tahini – Easy Garbanzo Bean Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1/2; : 2; : 2; : 1; : 2; : 1/4; : 1

Features:

Cuisine:

American

I love this recipe! The flavor is great and I LOVE that it doesn't use tahini! It's also super easy! I am not a parsley fan so I skipped that and the scallions, but did add a touch of cumin and oregano. Loved it with carrots, celery, and best of all, Recipe #263512 - thank you so much for sharing. It's a keeper!

25 min
Serves 8
Easy

Ingredients

Directions

The Very Best Hummus / No Tahini Garbanzo Bean Spread, If you’ve never liked hummus that’s because you only bought that yucky store bought stuff Stay away from that and serve this on nice warm crusty bread and watch everyone’s faces in delight! I always add more lemon juice, garlic, and salt to my tastes , I love this recipe! The flavor is great and I LOVE that it doesn’t use tahini! It’s also super easy! I am not a parsley fan so I skipped that and the scallions, but did add a touch of cumin and oregano Loved it with carrots, celery, and best of all, Recipe #263512 – thank you so much for sharing It’s a keeper!, Really easy and very very tasty! Beats the stuff you get in the supermarket hands down! I will definitely make this again and perhaps play around with the flavors a bit

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Steps

1 Done	Blend All Ingredients Except For Beans in a Food Processor.
2 Done	Add Beans and Process Until It Resembles a Chunky Dip; not Completely Smooth.
3 Done	Enjoy!