Ingredients
-
2
-
1
-
1
-
1
-
50
-
1
-
3
-
1/2
-
-
-
4
-
-
-
-
Directions
Tarted up Baked Beans, Low in fat, high in fibre, we love baked beans Russ buttered his toast and sprinkled cheese on his beans, I chose to go naked
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Steps
|
1
Done
|
Heat the Butter in a Saucepan Over Medium Heat, Add the Onion and Cook Until Softened. I Find the Lid on Creates a Bit of Steam and They Steam/Fry in the Little Bit of Fat. Stir Them a Bit Though. |
|
2
Done
|
Add in the Garlic, Tomato and Ham and Cook Until the Tomato Has Softened. |
|
3
Done
|
Add in the Beans Sauces, Mustard and Black Pepper and Heat Til Piping Hot. |
|
4
Done
|
Serve Over Toast (buttered or not as You Wish). |
