• Home
  • Grains
  • Ultimate Plant-Based Veggie Burger Delight
0 0
Ultimate Plant-Based Veggie Burger Delight

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (15 ounce) can kidney beans, drained,and rinsed
1/2 cup rolled oats
1/2 cup mushroom, finely chopped
1/4 cup onion, finely chopped
1 carrot, shredded
1/2 cup red bell pepper, chopped
1 clove garlic, minced
2 tablespoons tomato paste or 2 tablespoons ketchup
1/2 teaspoon salt
pepper, to taste

Nutritional information

153.3
Calories
13 g
Calories From Fat
1.5 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
681.6 mg
Sodium
27.8 g
Carbs
8.1 g
Dietary Fiber
5.2 g
Sugars
8 g
Protein
713g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ultimate Plant-Based Veggie Burger Delight

Features:
    Cuisine:

    A homemade substitute for hamburgers, if you ever have a veggie at a party or barbeque. Good, even without bun!

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Veggie Burger, A homemade substitute for hamburgers, if you ever have a veggie at a party or barbeque Good, even without bun!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Throw All Ingredients in Food Processor (or Blender, If You Dont Have One).

    2
    Done

    Pulse (or Blend) Until Coarsely Chopped.

    3
    Done

    Chill Mixture, Then Shape Into Four (4) 1/2-Inch Thick Patties.

    4
    Done

    Now You Can Wrap and Freeze Them For Later.

    5
    Done

    to Cook, Thaw Patties in Microwave, Then Broil 4-6 Inches from Heat For 10 to 15 Minutes (or Until Warm in the Middle).

    6
    Done

    You Can Do This in Your Broiler or on the Grill.

    7
    Done

    Serve Like You Do Your Favorite Meat Patties!

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grilled Chicken Satay
    previous
    Grilled Chicken Satay
    Featured Image
    next
    Mini Corn Dogs
    Grilled Chicken Satay
    previous
    Grilled Chicken Satay
    Featured Image
    next
    Mini Corn Dogs

    Add Your Comment

    15 + eleven =