• Home
  • Corn
  • Ultimate Savory Beans Recipe: A Flavor-Packed Side Dish
0 0
Ultimate Savory Beans Recipe: A Flavor-Packed Side Dish

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon oil, for sauteing
1/2 cup onion
1/2 cup bell pepper (any color)
2 garlic cloves, minced
1 (16 ounce) can baked beans (we use vegetarian baked beans)
1 (10 ounce) can rotel diced tomatoes and green chilies (you pick the heat level!)
1/2 cup corn
1 tablespoon chili powder
salt & pepper

Nutritional information

184.8
Calories
40 g
Calories From Fat
4.5 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
707.6 mg
Sodium
34.7 g
Carbs
6.5 g
Dietary Fiber
11.3 g
Sugars
7.2 g
Protein
248g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ultimate Savory Beans Recipe: A Flavor-Packed Side Dish

Features:
    Cuisine:

    What's not to love about this dish! Spice (some - no worries not overly spicy) beans, tomatoes ~ all of this equals one part good for stomach, 2 parts good for your health, and 3 good for your soul. I didn't change anything, except add a little more spicy level and some grated sharp cheddar to the top when serving. Yum-O - loved it! Made for Veggie Swap March 2011

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    The Boss Beans, This is very easy to throw together and you probably have all the ingredients on hand I came up with this as I had too many baked beans and they are too hard on digestion when eaten straight You can serve this many different ways as dip/topping for nachos/tortilla chips, wrap up in a tortilla, over toast for breakfast, alongside a baked potato, or throw in some rice, macaroni, or bowtie pasta for a main meal!!, What’s not to love about this dish! Spice (some – no worries not overly spicy) beans, tomatoes ~ all of this equals one part good for stomach, 2 parts good for your health, and 3 good for your soul I didn’t change anything, except add a little more spicy level and some grated sharp cheddar to the top when serving Yum-O – loved it! Made for Veggie Swap March 2011


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Medium Saucepan Heat the Oil, Then Sautee the Onion, Peppers, and Garlic Until the Onion Is Soft.

    2
    Done

    Add in All Other Ingredients and Bring to Boil. Simmer For About 10-15 Minutes and Your Done!

    3
    Done

    Enjoy With Tortilla Chips, in a Wrap, Over Rice or Pasta, With a Baked Potato, or Over Toast.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Melting Moments
    previous
    Melting Moments
    Cheesy Shrimp Stuffed Corno Di Toro Peppers
    next
    Cheesy Shrimp Stuffed Corno Di Toro Peppers
    Melting Moments
    previous
    Melting Moments
    Cheesy Shrimp Stuffed Corno Di Toro Peppers
    next
    Cheesy Shrimp Stuffed Corno Di Toro Peppers

    Add Your Comment

    19 − eight =