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Ultimate Twice-Baked Buttercup Squash Recipe

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Ingredients

Adjust Servings:
3 small buttercup squash
1/3 cup nonfat sour cream
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/2 cup chopped pecans (optional)
6 tablespoons brown sugar or 6 tablespoons sugar, in the raw

Nutritional information

65.5
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
1.3 mg
Cholesterol
209.4 mg
Sodium
15.6 g
Carbs
0 g
Dietary Fiber
14.3 g
Sugars
0.7 g
Protein
37g
Serving Size

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Ultimate Twice-Baked Buttercup Squash Recipe

Features:
    Cuisine:

    Love butter cup squash, this is very tasty, the filling was great, tasty and crunchy too. I had no pecans so used walnuts, very nice!! I will be making this again, thanks for posting.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Twice Baked Buttercup Squash, This is a great side dish I have added pecans and everyone loved it Hope you do too , Love butter cup squash, this is very tasty, the filling was great, tasty and crunchy too I had no pecans so used walnuts, very nice!! I will be making this again, thanks for posting


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    Steps

    1
    Done

    Heat Oven to 425f.

    2
    Done

    Cut Squash in Half Lengthwise, Scoop Out Seeds and Fibers and Discard.

    3
    Done

    Place Squash in an Ungreased 13x9-Inch Baking Dish.

    4
    Done

    Cover Tightly With Foil.

    5
    Done

    Bake For 30 to 40 Minutes or Until Squash Is Tender.

    6
    Done

    Cool For 10-15 Minutes.

    7
    Done

    Reduce Oven Temp to 375f.

    8
    Done

    Scoop Out Flesh of Squash, Leaving About 1/4 Inch Thick Shell and Set Shells Aside For Now.

    9
    Done

    Place Flesh of Squash in a Medium Bowl.

    10
    Done

    Add Sour Cream, Salt, Nutmeg and Nuts If Using, Mix Until Smooth.

    11
    Done

    Fill Each Shell With the Squash Mixture.

    12
    Done

    Sprinkle Each With 1 Tablespoon of Brown Sugar.

    13
    Done

    Place Filled Shells in Baking Dish.

    14
    Done

    Bake at 375f For 15-20 Minutes or Until Thoroughly Heated.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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