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Weight Watchers-Friendly Ultimate Breakfast Sandwich

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Ingredients

Adjust Servings:

	1 whole wheat english muffin
	1 hard-boiled egg, sliced into 8 pieces
	2 teaspoons low-fat mayonnaise
	1 teaspoon mustard
	1/4 teaspoon vinegar

Nutritional information

215.1

Calories

62 g

Calories From Fat

6.9 g

Total Fat

1.9 g

Saturated Fat

186.5 mg

Cholesterol

359 mg

Sodium

27.5 g

Carbs

4.6 g

Dietary Fiber

5.9 g

Sugars

12.3 g

Protein

122 g

Serving Size

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Weight Watchers-Friendly Ultimate Breakfast Sandwich

Name: Weight Watchers-Friendly Ultimate Breakfast Sandwich
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 2; : 1; : 1/4

Features:

Cuisine:

American

I love deviled eggs but need more substance in a morning meal, so I created this variation that fills me up and is super tasty. Makes a great snack too. 5 points.

30 min
Serves 1
Easy

Ingredients

Directions

Ww Devilishly Good Breakfast Sandwich,I love deviled eggs but need more substance in a morning meal, so I created this variation that fills me up and is super tasty. Makes a great snack too. 5 points.

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Steps

1 Done	Mix Mayo, Mustard and Vinegar to Make a Sauce.
2 Done	Cut Muffin in Half and Toast, Pour Sauce Over Each 1/2 and Place Egg Slices on Top, Salt and Pepper as Desired.
3 Done	Eat Open Faced.