Ingredients
-
2 1/3
-
1/4
-
1
-
1/2
-
2
-
1
-
2
-
1
-
1/4
-
1
-
1/2
-
3/4
-
1/4
-
1/4
-
Directions
Spelt Muffins, Tasty and healthful They’re very moist and will change your opinion about spelt! I often change the fruit I add to this recipe, depending upon what I have Shredded carrot and raisin is a great combo, or crystalized ginger and pear, or apple walnut, etc Recipe works well without the banana, too , used 1/4 cup Splenda brownsugar mix instead of honey because am diabetic
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Steps
|
1
Done
|
Preheat Oven to 375 Degrees. |
|
2
Done
|
Mix All Dry Ingredients Together in a Large Bowl. |
|
3
Done
|
Add the Eggs, Applesauce or Yogurt, Vanilla, Honey, and Buttermilk to the Mashed Banana. |
|
4
Done
|
Add the Liquid Ingredients to the Dry Ingredients and Gently Stir. Do not Overmix. |
|
5
Done
|
Combine the Fruit and Nuts With the Batter. |
|
6
Done
|
Fill Oiled Muffin Cups 3/4 Full. |
|
7
Done
|
Sprinkle Tops of Muffins With Additional Flax Seed Meal and Bake For 15-20 Minutes. |
