0 0
Crunchy Parmesan Chicken Tenders

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 tablespoons extra virgin olive oil
1/2 cup extra virgin olive oil
1 cup buttermilk
1 1/2 lbs chicken tenders (about 18)
3 large garlic cloves, minced
1/2 teaspoon salt
3 tablespoons balsamic vinegar
fresh ground black pepper
1 1/4 cups parmesan cheese, freshly grated
3/4 cup italian style breadcrumbs

Nutritional information

525.7
Calories
319 g
Calories From Fat
35.5 g
Total Fat
8.1 g
Saturated Fat
85.8 mg
Cholesterol
728.6 mg
Sodium
13.1 g
Carbs
0.7 g
Dietary Fiber
3 g
Sugars
37.5 g
Protein
226g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crunchy Parmesan Chicken Tenders

Features:
    Cuisine:

    I've been making this recipe for years! They always turn out moist and flavorful. The buttermilk us key. LOVE this recipe :)

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crunchy Parmesan Chicken Tenders, A Giada de Laurentis recipe from the Food Network Super fast and easy; a real kid pleaser! The dipping sauce is optional , I’ve been making this recipe for years! They always turn out moist and flavorful The buttermilk us key LOVE this recipe :), These chicken tenders are wonderful! My husband and I try to make these every time we have chicken breasts The Italian bread crumbs really make the chicken different, and in an easy, quick way A must try!!!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 500 Degrees F.

    2
    Done

    Brush 1 Tablespoon of Oil Over Each of 2 Heavy Large Lined Baking Sheets. Place the Buttermilk in a Large Bowl. Add the Chicken Tenders and Stir to Coat. Let Stand at Least 15 Minutes and Up to 30 Minutes.

    3
    Done

    Meanwhile, Mash the Garlic With the Salt in a Medium Bowl. Whisk in the Vinegar and Then the Remaining 1/2 Cup of Oil. Season the Vinaigrette, to Taste, With Pepper. Transfer the Vinaigrette to a Small Serving Bowl.

    4
    Done

    Stir the Parmesan and Bread Crumbs in a Pie Dish. Remove the Chicken Tenders from the Buttermilk and Dredge Them in the Bread Crumb Mixture to Coat Completely, Pressing to Adhere. Arrange the Coated Chicken Tenders on the Prepared Baking Sheets, Spacing Evenly. Drizzle the Remaining 2 Tablespoons of Oil Over the Chicken Tenders and Bake Until They Are Cooked Through and Golden Brown, About 14-18 Minutes.

    5
    Done

    Transfer the Chicken Tenders to a Platter and Serve the Vinaigrette Alongside For Dipping.

    Avatar Of Gabby Phillips

    Gabby Phillips

    Culinary chemist experimenting with flavors and textures to create unique dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    No-Bake Banana Caramel Cream Pie: A Simple Delight
    previous
    No-Bake Banana Caramel Cream Pie: A Simple Delight
    Baked Oriental Chicken
    next
    Baked Oriental Chicken
    No-Bake Banana Caramel Cream Pie: A Simple Delight
    previous
    No-Bake Banana Caramel Cream Pie: A Simple Delight
    Baked Oriental Chicken
    next
    Baked Oriental Chicken

    Add Your Comment

    twenty − fourteen =