0 0
Cuban Chicken With Black Beans

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (3 lb) package chicken pieces
1 red bell pepper, diced
1 onion, diced
1 garlic clove, minced
1/2 teaspoon cumin, ground
1/4 - 1/2 teaspoon cayenne pepper
1 (16 ounce) can black beans
1/2 cup water
1 teaspoon oregano
1 teaspoon salt
2 tablespoons lime juice
tomatoes, chopped
avocado, diced
green onion, thinly sliced
sour cream

Nutritional information

384.7
Calories
190 g
Calories From Fat
21.2 g
Total Fat
6 g
Saturated Fat
103.5 mg
Cholesterol
486.6 mg
Sodium
16.8 g
Carbs
5.5 g
Dietary Fiber
1.7 g
Sugars
31 g
Protein
199g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cuban Chicken With Black Beans

Features:
    Cuisine:

    Since it's been pouring rain all day I decided to use Maito's oven method to help warm the place up. It came out looking great and was delicious. I loved the toppings (skipped the sour cream). Used boneless breast halves and, although I halved the amount I still used the full amount of cumin and cayenne. YUM.

    • 56 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Cuban Chicken With Black Beans, Easy and Great Tasting Chicken Dish! Serve with rice and add a salad and bread, and you are done! Add an extra breast and thigh for extra chicken Can be made with boneless chicken breasts as well If you like things a little more spicy, add some more cumin and cayenne to your black beans!, Since it’s been pouring rain all day I decided to use Maito’s oven method to help warm the place up It came out looking great and was delicious I loved the toppings (skipped the sour cream) Used boneless breast halves and, although I halved the amount I still used the full amount of cumin and cayenne YUM , The garnishes are really what make this 5 star They all meld so well together with the meat and vegetables I baked this at 375 for 50 minutes so I didn’t have to worry about it sticking It gave the red pepper a nice roasted flavor I scaled this down for 2 people, but still used the whole pepper and whole can of beans I did not add any water to the baking dish, used 2 garlic cloves and doubled the cumin


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Pour 1 Tbsp Olive Oil in a Skillet. Heat the Skillet Over Medium-High Heat. Starting Skin Side Down, Brown Chicken About 10 Minutes, Turning Once. Remove Chicken from Skillet.

    2
    Done

    Add Pepper, Onion, and Garlic; Cook, Stirring, 3 Minutes. Stir in Beans, Water, Oregano, Cumin, Cayenne Pepper, and Salt. Heat to Boiling, Stirring.

    3
    Done

    Return Chicken to Skillet, Cover and Simmer 20 Minutes, or Until Chicken Is Tender, Turning Pieces Occasionally. Stir in Lime Juice.

    4
    Done

    Serve With Hot Cooked Rice.

    5
    Done

    Garnish With Tomatoes, Avocados, Green Onions, and Sour Cream.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cheese Potato Crisps
    previous
    Cheese Potato Crisps
    Heart Healthy Apple Coffee Cake
    next
    Heart Healthy Apple Coffee Cake
    Cheese Potato Crisps
    previous
    Cheese Potato Crisps
    Heart Healthy Apple Coffee Cake
    next
    Heart Healthy Apple Coffee Cake

    Add Your Comment

    eight + four =