Ingredients
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3
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1
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1
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1
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2
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-
-
-
-
-
-
-
-
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Directions
Diabetic Grape Nuts Bars, I made these for my Baci ( grandmother in Polish) because she has to watch her blood sugar Loving her with all my being makes me worry about her well-being I decided to try this recipe (and another Oatmeal Bar recipe) and give her an alternative to eating baked goods for a quick fix She preferred the other recipe and recommends this recipe to those who like Grape Nuts She says the bars reminded her of Grape Nuts pudding , These bars are delicious! My husband doesn’t even like Grape Nuts and he wanted to eat these bars all day The only thing I added was cinnamon (1/4 tsp) Next time I’m going to add mixed berries I’ll let you know how they turn out Thanks!
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Steps
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1
Done
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Preheat Oven to 350 F. |
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2
Done
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Optional: You Don't Have to Do This (blame It on My Paranoia and Perfectionism), but I Boiled Water and Added the Raisins in Order to Plump Them and Remove Any Surface Sugars. |
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3
Done
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Mix All Ingredients Together. |
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4
Done
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Pour Into a Non-Stick 9 Inch Square Baking Dish. |
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5
Done
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Bake For 35 Minutes or Until Firm. |
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6
Done
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Cool and Cut Into 12 Squares. |
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7
Done
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Note: to Add Some Interesting or Favorite Taste Variations, Add One or More Tsp of Any Flavor Extract (or Any Combination): Coconut, Banana, Almond, Mint, or Cocoa Powder. |
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8
Done
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Various Spices Can Also Be Added: Nutmeg, Allspice, Cinnamon, Ginger, Clove, Lemon and Orange Peel. |
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9
Done
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You Can Add Other Extracts or Spices Such As: 1/2- 1 Tsp. |
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10
Done
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or Combination Of: Coconut, Banana, Almond Extracts, Cocoa Powder, Cinnamon, Nutmeg, Allspice, Ginger, Clove, Lemon and Orange Peel. |
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11
Done
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These Bars Keep Well in the Freezer and Are Excellent For Traveling. |
