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Delicious Oatmeal W W Core

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Ingredients

Adjust Servings:

	1/2 cup rolled oats (quick or old-fashioned)
	1 cup nonfat milk
	1 cup frozen mixed berries
	cinnamon
	sugar substitute

Nutritional information

118.4

Calories

12 g

Calories From Fat

1.4 g

Total Fat

0.3 g

Saturated Fat

2.5 mg

Cholesterol

52.7 mg

Sodium

19.8 g

Carbs

2 g

Dietary Fiber

6.4 g

Sugars

6.8 g

Protein

143g

Serving Size

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Delicious Oatmeal W W Core

Name: Delicious Oatmeal W W Core
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 2
Cuisine: American
Ingredients: : 1/2; : 1; : 1

Features:

Cuisine:

American

Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal. Thanks for sharing! Veggie Swap 56

36 min
Serves 2
Easy

Ingredients

Directions

Delicious Oatmeal (W W Core), I just love this oatmeal and eat it almost every day You can sprinkle it with some chopped nuts or seeds but then it won’t be core , Yum! This is quick and easy, and the berries are a delicious way to dress up oatmeal Thanks for sharing! Veggie Swap 56

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Steps

1 Done	Combine Oats and Milk.
2 Done	Heat on Stove Top at Medium Heat Until Mixture Comes to a Boil.
3 Done	Reduce Heat Simmer Until Thick, Stirring Occasionally.
4 Done	Add Frozen Berries and Heat Through.
5 Done	Season to Taste.
6 Done	Enjoy.