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Fall Veggie Stew

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Ingredients

Adjust Servings:
1 cup onion, coarsely chopped
1 large red bell pepper, sliced
1 celery rib, sliced
1 tablespoon oil
3 2/3 cups vegetable stock
1/3 cup all-purpose flour
3 medium potatoes, unpeeled thin skined, cut into 1 inch pieces
2 cups winter squash, cubed, about 1 inch butternut, acorn, any type winter squash will work
1 medium zucchini, sliced
4 ounces mushrooms, halved

Nutritional information

183.9
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
37.4 mg
Sodium
35.6 g
Carbs
5.6 g
Dietary Fiber
6.1 g
Sugars
5.7 g
Protein
283 g
Serving Size

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Fall Veggie Stew

Features:
    Cuisine:

    This dish would be great for meal prep.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Fall Veggie Stew


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    Steps

    1
    Done

    Saute Onion, Bell Pepper, and Celery in Oil in Large Saucepan Untill Onion Is Tender, About 5 Minutes. Stir in 3 Cups Stock; Heat to Boiling. Mix Remaining 2/3 Cup Stock and Flour; Stir Into Boiling Mixture. Boil, Stirring Constantly, Until Thickened, About 1 Minute.

    2
    Done

    Stir Potatoes, Squash, Zucchini, Mushrooms, Peas, and Herbs Into Stew. Simmer, Covered, Until Vegetables Are Tender, 10 to 15 Minutes. Season to Taste With Salt and Pepper.

    3
    Done

    Recomed: Topping With Herb Dumplings.

    4
    Done

    Spoon Dumpling Mixture on Top of Stew in 6 Large Spoonfuls; Cook Over Low Heat, Uncovered, 10 Minutes. Cook, Covered, 10 Minutes Longer or Until Dumplings Are Tender and Pass the Toothpick Test.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

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