0 0
Fall Veggie Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup onion, coarsely chopped
1 large red bell pepper, sliced
1 celery rib, sliced
1 tablespoon oil
3 2/3 cups vegetable stock
1/3 cup all-purpose flour
3 medium potatoes, unpeeled thin skined, cut into 1 inch pieces
2 cups winter squash, cubed, about 1 inch butternut, acorn, any type winter squash will work
1 medium zucchini, sliced
4 ounces mushrooms, halved

Nutritional information

183.9
Calories
25 g
Calories From Fat
2.9 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
37.4 mg
Sodium
35.6 g
Carbs
5.6 g
Dietary Fiber
6.1 g
Sugars
5.7 g
Protein
283 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fall Veggie Stew

Features:
    Cuisine:

    This dish would be great for meal prep.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Fall Veggie Stew


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Saute Onion, Bell Pepper, and Celery in Oil in Large Saucepan Untill Onion Is Tender, About 5 Minutes. Stir in 3 Cups Stock; Heat to Boiling. Mix Remaining 2/3 Cup Stock and Flour; Stir Into Boiling Mixture. Boil, Stirring Constantly, Until Thickened, About 1 Minute.

    2
    Done

    Stir Potatoes, Squash, Zucchini, Mushrooms, Peas, and Herbs Into Stew. Simmer, Covered, Until Vegetables Are Tender, 10 to 15 Minutes. Season to Taste With Salt and Pepper.

    3
    Done

    Recomed: Topping With Herb Dumplings.

    4
    Done

    Spoon Dumpling Mixture on Top of Stew in 6 Large Spoonfuls; Cook Over Low Heat, Uncovered, 10 Minutes. Cook, Covered, 10 Minutes Longer or Until Dumplings Are Tender and Pass the Toothpick Test.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Banana Chai Smoothie
    previous
    Banana Chai Smoothie
    Featured Image
    next
    Flavorful Tomato Juice
    Banana Chai Smoothie
    previous
    Banana Chai Smoothie
    Featured Image
    next
    Flavorful Tomato Juice

    Add Your Comment

    thirteen − seven =