Ingredients
-
1
-
1
-
6
-
2
-
-
1
-
1/2
-
1/2
-
1/2
-
1
-
-
-
-
-
Directions
Kheema,A typical Indian dish, but not too spicy, and uses easy to find ingredients! For the Zaar World Tour 8,I had some issues with the directions with steps 2 and 3 been duplicated and there seemed to be something missing as when you have to simmer for 10 minutes the mixture is dry so I put the water and sauce in at this point and simmered for the 10 minutes and I also added in some diced carrots, cauliflower and broccoli flowerettes and then had to continue added some more water (about 1 1/2 cups) for about another 20 minutes to make sure the potatoes were cooked through as it simmered but I think this was an advantage as it allowed the spices to develop and really release their flavours into the dish. In the last 5 minutes I added the defrosted peas and chickpeas and served over rice and we enjoyed a curry dish that warmed you from the belly up and did not burn your mouth as you took a bite, just how we like it and I served with some flat bread for an all round good meal, thank you Pammyowl, made for Healthy Choices.
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Steps
|
1
Done
|
Brown Beef in a Large Skillet. Drain All but 2 Tablespoons of Fat. Add Chopped. |
|
2
Done
|
Onions, Garlic, Ginger and Salt to Beef. Saut 2 Minutes. Stir in Spices and Mix Well. Cook 1 Minute Over Medium High Heat. Add Peas, Potatoes and Mix Again. Bring to a Boil, Cover Pan and Cook Over Medium Heat 10 Minutes. Stir in Sauce, Water and Chickpeas. |
|
3
Done
|
Onions, Garlic, Ginger and Salt to Beef. Saut 2 Minutes. Stir in Spices and Mix Well. Cook 1 Minute Over Medium High Heat. Add Peas, Potatoes and Mix Again. Bring to a Boil, Cover Pan and Cook Over Medium Heat 10 Minutes. Stir in Sauce, Water and Chickpeas. |
|
4
Done
|
Cover Again and Cook Until Chickpeas and Potatoes Are Heated Through. |
|
5
Done
|
Serve Over Rice or in Pita Bread, With Yogurt, Fresh Tomatoes and Sliced Cucumbers. |
