Ingredients
-
2
-
1/2
-
1/2
-
1/2
-
1/2
-
1/2
-
4
-
1
-
1
-
1
-
-
-
-
-
Directions
Almond Power Bar, These no bake, high-protein, high-fiber bars are based upon Melissa Diane Smiths recipe for Amaretto Protein Bars in her book Going Against the Grain and are a cinch to make The chocolate topping makes them seem a bit decadent (skip it if you must, theyll still come out fine) though dark chocolate, rich in anti-oxidants has now entered the echelon of power foods so Ill keep it on mine View the full recipe at elanaspantry com/2008/02/01/power-bars/, These are wonderful! My teenager is growing super fast but is very skinny, I am so glad I found these power bars to add to his diet in between the meals as they’re full of good stuff and pretty high in calories I didn’t add any Stevia or Agave as I felt that almond butter and chocolate chips add just enough sweetness without it becoming too overwhelming Thank you for sharing a keeper!, This is really good! I made just at written but left out the stevia I am currently pregnant and having a hard time keeping much food down so needed something that was high in calories but not big in quantity and this fits the bill The flavor is much like a candy bar but it has some great nutrients too The only complaint I have is that it is pretty expensive to make but that is minor so it still gets 5 stars from me! Thanks for the great recipe Elana
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Steps
|
1
Done
|
Place Almonds, Flax Meal, Shredded Coconut, Almond Butter and Salt in a Food Processor. |
|
2
Done
|
Pulse Briefly, About 10 Seconds. |
|
3
Done
|
in a Small Sauce Pan, Melt Coconut Oil Over Very Low Heat,. |
|
4
Done
|
Remove Coconut Oil from Stove, Stir Stevia, Agave and Vanilla Into Oil. |
|
5
Done
|
Add Coconut Oil Mixture to Food Processor and Pulse Until Ingredients Form a Coarse Paste. |
|
6
Done
|
Press Mixture Into an 8 X 8 Glass Baking Dish. |
|
7
Done
|
Chill in Refrigerator For 1 Hour, Until Mixture Hardens. |
|
8
Done
|
in a Small Saucepan, Melt Chocodrops Over Very Low Heat, Stirring Continuously. |
|
9
Done
|
Spread Melted Chocolate Over Bars; Return to Refrigerator For 30 Minutes, Until Chocolate Hardens. |
|
10
Done
|
Remove from Refrigerator, Cut Into Bars and Serve. |
