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Apple-Icious Autumn Muffins

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Ingredients

Adjust Servings:
3 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
3 1/2 teaspoons cinnamon
1 1/2 teaspoons nutmeg
1/4 teaspoon allspice
1/2 teaspoon salt
1 1/2 cups brown sugar
4 egg whites
1 cup low-fat plain yogurt
1/2 cup unsweetened applesauce
3 granny smith apples, peeled and finely chopped

Nutritional information

270.1
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.3 g
Saturated Fat
0.8 mg
Cholesterol
304.5 mg
Sodium
61.4 g
Carbs
2.2 g
Dietary Fiber
34.2 g
Sugars
5.5 g
Protein
148g
Serving Size

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Apple-Icious Autumn Muffins

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    Cuisine:

    The hardest part of making these was chopping the apples...and cleaning up the dishes, which there were a lot of. The only changes I made were to use half whole wheat/half all purpose flours, slightly increase the cinnamon and nutmeg and add cloves, since I don't have allspice, slightly decrease the sugar, use one whole egg and two whites, and increase the applesauce a little since I only had a 6 oz container of yogurt. That sounds like a lot, but I promise it really isn't! Oh and I didn't peel the apples. I got 20 regular sized muffins out of this, and sprinkled sugar on the tops of one batch before baking, which I would definitely recommend. Idk if it's my oven or what, but I also had to decrease the temp to 350 because the outsides were getting done too quickly. Will probably make these again, if I am in the mood for all the chopping!

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Apple-Icious Autumn Muffins, These are big moist muffins, filled with loads of fruit and spice I always put a little extra spices than the recipe calls for They are low-fat and yummy!, The hardest part of making these was chopping the apples and cleaning up the dishes, which there were a lot of The only changes I made were to use half whole wheat/half all purpose flours, slightly increase the cinnamon and nutmeg and add cloves, since I don’t have allspice, slightly decrease the sugar, use one whole egg and two whites, and increase the applesauce a little since I only had a 6 oz container of yogurt That sounds like a lot, but I promise it really isn’t! Oh and I didn’t peel the apples I got 20 regular sized muffins out of this, and sprinkled sugar on the tops of one batch before baking, which I would definitely recommend Idk if it’s my oven or what, but I also had to decrease the temp to 350 because the outsides were getting done too quickly Will probably make these again, if I am in the mood for all the chopping!, Let me preface this by saying I don’t like cinnamon, however, these muffins are heavenly! I sprinkled raw sugar and crushed walnuts on top for some extra texture They retained their moisture, even after three days Yummm!!


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    Steps

    1
    Done

    Preheat Oven to 375f

    2
    Done

    Lightly Grease Muffin Cups or Spray With Cooking Spray.

    3
    Done

    Using a Fork, Stir Flour With Baking Powder, Baking Soda, Spices, Salt, and Brown Sugar in a Large Bowl.

    4
    Done

    Whisk Egg Whites in a Medium-Size Bowl With Yogurt and Applesauce.

    5
    Done

    Add to Flour Mixture, Stirring Just Until Combined.

    6
    Done

    Fold in Apples.

    7
    Done

    Fill Muffin Cups and Bake 15-17 Minutes or Until Toothpick Inserted in Center Comes Out Clean.

    8
    Done

    Cool 5 Minutes in Pan Before Removing.

    9
    Done

    Muffins Freeze Very Well.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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