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Apple -Mint Salsa

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Ingredients

Adjust Servings:

	1 granny smith apple, cored and chopped
	1/2 red bell pepper, chopped (about 1/3 cup)
	4 tablespoons minced red onions
	3 tablespoons fresh lime juice
	2 tablespoons honey
	2 tablespoons minced of fresh mint
	1 teaspoon minced jalapenos or 1 teaspoon serrano pepper
	1 pinch salt (or to taste)

Nutritional information

62.1

Calories

1 g

Calories From Fat

0.1 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

41.2 mg

Sodium

16.5 g

Carbs

1.5 g

Dietary Fiber

13.5 g

Sugars

0.5 g

Protein

63g

Serving Size

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Apple -Mint Salsa

Name: Apple -Mint Salsa
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 1/2; : 4; : 3; : 2; : 2; : 1; : 1

Features:

Cuisine:

American

Made a double recipe of this for a weekend with friends and it was a huge hit. We ate it with a variety of crackers and chips, but the biggest hit was as a topping for grilled quesadillas made with sharp cheddar. It was made the day before the trip and held up beautifully throughout. Wonderfully fresh, crisp, juicy flavors with a touch of heat...gorgeous! Thanks, Angie!

35 min
Serves 4
Easy

Ingredients

Directions

Apple – Mint Salsa, Refreshing, tangy, sweet and no-fat all in one! I love this recipe; it’s wonderful on plain baked or grilled chicken or fish, and perfect with cheese quesadillas I’m guessing that it would be a different and delicious accompaniment to lamb, also Plus, it keeps well; the lime juice helps the apple to remain fresh-looking , Made a double recipe of this for a weekend with friends and it was a huge hit We ate it with a variety of crackers and chips, but the biggest hit was as a topping for grilled quesadillas made with sharp cheddar It was made the day before the trip and held up beautifully throughout Wonderfully fresh, crisp, juicy flavors with a touch of heat gorgeous! Thanks, Angie!, Refreshing, tangy, sweet and no-fat all in one! I love this recipe; it’s wonderful on plain baked or grilled chicken or fish, and perfect with cheese quesadillas I’m guessing that it would be a different and delicious accompaniment to lamb, also Plus, it keeps well; the lime juice helps the apple to remain fresh-looking

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Steps

Done

In a Bowl, Combine Apple, Bell Pepper and Onion. in a Separate Small Bowl, Whisk Together Lime Juice, Honey, Mint, Jalapeno or Serrano Pepper, and Salt. Add to Apple Mixture and Toss to Combine Thoroughly. Refrigerate a Bit Before Serving; This Is Best Nice and Chilled.