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Apricot Health Drink -Smoothie

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Ingredients

Adjust Servings:

	600 ml milk
	425 g canned apricots, in nectar
	1 tablespoon lemon juice
	1/2 teaspoon vanilla essence
	1/2 cup all-bran cereal

Nutritional information

182.6

Calories

52 g

Calories From Fat

5.8 g

Total Fat

3.4 g

Saturated Fat

20.5 mg

Cholesterol

94.2 mg

Sodium

30.3 g

Carbs

3.9 g

Dietary Fiber

17.2 g

Sugars

6.4 g

Protein

264g

Serving Size

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Apricot Health Drink -Smoothie

Name: Apricot Health Drink -Smoothie
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 4
Cuisine: American
Ingredients: : 600; : 425; : 1; : 1/2; : 1/2

Features:

Cuisine:

American

A great way to start the day and for getting that all important fibre into the diet. Another 'keeper" :)

23 min
Serves 4
Easy

Ingredients

Directions

Apricot Health Drink -Smoothie, This is like a bowl of cereal in a glass, a great on the go brekky, my toddler DD really likes this one as it’s not too sweet Recipe from Kelloggs , A great way to start the day and for getting that all important fibre into the diet Another ‘keeper :), This is like a bowl of cereal in a glass, a great on the go brekky, my toddler DD really likes this one as it’s not too sweet Recipe from Kelloggs

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