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Asian Style Grilled Chicken Salad

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
seasoned pepper
1 (8 ounce) can pineapple slices
3 tablespoons vegetable oil
2 tablespoons soy sauce
2 tablespoons reserved pineapple juice
1 tablespoon vinegar
1 tablespoon honey
1/4 teaspoon ground ginger
mixed greens (lettuce, red onion, grated carrots, red pepper and broccoli)
peanuts (optional)

Nutritional information

268.7
Calories
105 g
Calories From Fat
11.7 g
Total Fat
1.7 g
Saturated Fat
65.8 mg
Cholesterol
577.6 mg
Sodium
13.1 g
Carbs
0.9 g
Dietary Fiber
10.5 g
Sugars
27.5 g
Protein
213g
Serving Size

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Asian Style Grilled Chicken Salad

Features:
    Cuisine:

    Serve with rolls for a great meal! Adapted from a recipe found on the interent.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asian-Style Grilled Chicken Salad, Serve with rolls for a great meal! Adapted from a recipe found on the interent , Easy to prepare and looks great plated Has a nice flavor It’s a great dish to prepare on a work night Also low in calories This is a keeper I did not use peanuts but next time I will sprinkle on some toasted sesame seeds Thanks, Lvs2Cook for posting


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    Steps

    1
    Done

    Lightly Sprinkle Chicken Breasts With Seasoned Pepper. Grill, Until Chicken Is Thoroughly Cooked and Slice Chicken Into Strips.

    2
    Done

    Reserve 2 Tablespoons Juice from Pineapple. in a Covered Jar, Combine Vegetable Oil, Soy Sance, Pineapple Juice, Vinegar, Honey Aud Ginger. Shake Well.

    3
    Done

    Brush Pineapple Slices With Dressing: Grill 2 to 3 Minutes.

    4
    Done

    Arrange Chicken and Pineapple Over Lettuce and Vegetables. Sprinkle With Peanuts, If Desired. Top With Salad Dressing.

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    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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