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Asparagus And Ham Frittata

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 lb fresh asparagus, trimmed, and cut into 1-inch pieces
2 garlic cloves, minced
3/4 lb thinly sliced deli ham, chopped
2 bunches green onions, finely chopped
8 large eggs
4 ounces shredded swiss cheese
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

Nutritional information

467.8
Calories
259 g
Calories From Fat
28.8 g
Total Fat
11.2 g
Saturated Fat
497.6 mg
Cholesterol
1607.4 mg
Sodium
14.9 g
Carbs
5.1 g
Dietary Fiber
4.7 g
Sugars
38.1 g
Protein
393g
Serving Size

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Asparagus And Ham Frittata

Features:
    Cuisine:

    loved this recipe! I l also cut the recipe in half, only 2 of us.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asparagus and Ham Frittata, This is an easy and delicious breakfast/brunch dish great for holidays or for weekend guests , loved this recipe! I l also cut the recipe in half, only 2 of us , Wonderful breakfast I cut the recipe in half but there was still half left I upped the temp to 300 deg and baked for 20 min It puffed up beautifully and the flavor is wonderful used fontina cheese instead of swiss as it needed to be used


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    Steps

    1
    Done

    Preheat Oven to 250 Degrees.

    2
    Done

    Heat Oil in 10" Nonstick Skillet. Saute Asparagus, Ham, Garlic and Green Onion Over Medium-High Heat Until Asparagus Is Crisp Tender, About 8 Minutes.

    3
    Done

    Whisk Together Eggs, Cheese, Salt and Pepper in a Large Bowl. Pour Into Skillet With Asparagus Mixture and Stir to Distribute Egg Mixture Through Skillet. Cook Without Stirring Until Edges Are Just Set, About 2 Minutes.

    4
    Done

    Transfer Skillet to Oven; Bake Until Center Is Set, About 30 Minutes. Cut Into Wedges and Serve.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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