0 0
Asparagus Crab Omelets

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
6 fresh asparagus spears, trimmed
4 eggs
1 dash salt and pepper
1/2 cup diced plum tomato
2 tablespoons butter or 2 tablespoons margarine, divided
1 (6 ounce) can crabmeat, drained,flaked and cartilage removed
1/2 cup shredded provolone cheese

Nutritional information

454
Calories
278 g
Calories From Fat
30.9 g
Total Fat
16.2 g
Saturated Fat
512 mg
Cholesterol
1230 mg
Sodium
5.1 g
Carbs
1.4 g
Dietary Fiber
2.7 g
Sugars
38.2 g
Protein
322g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Asparagus Crab Omelets

Features:
    Cuisine:

    Delicious. I didn't have the tomato... and used American cheese. Very rich breakfast.... yummy.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Crab Omelets, A romantic brunch for two, or double for guests These savory omelets are sure to please and are very attractive These can be topped with hollandaise sauce for extra enjoyment Prep & Cook times are approximate , Delicious I didn’t have the tomato and used American cheese Very rich breakfast yummy


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place Asparagus in a Steamer Basket.

    2
    Done

    Place in a Saucepan Over 1-Inch Water; Bring to a Boil.

    3
    Done

    Cover and Steam For 4-6 Minutes or Until Crisp-Tender; Set Aside.

    4
    Done

    in a Bowl, Whisk Together Eggs, Salt and Pepper.

    5
    Done

    Stir in Tomatoes.

    6
    Done

    Melt 1 Tblsp.

    7
    Done

    Butter in a Skillet Over Medium Heat; Add Half of the Egg Mixture.

    8
    Done

    as Eggs Set, Lift Edges, Letting Uncooked Portion Flow Underneath.

    9
    Done

    When the Eggs Are Set, Spoon Half of the Crab, Asparagus and Provolone Cheese Over One Side; Fold Omelet Over Filling.

    10
    Done

    Cover and Let Stand 1-2 Minutes or Until Cheese Is Melted.

    11
    Done

    Repeat For Second Omelet.

    Avatar Of Lawsin Lee

    Lawsin Lee

    Dessert diva known for her elegant and delightful sweet treats.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Zesty Marinated Feta Cheese Cubes Recipe
    previous
    Zesty Marinated Feta Cheese Cubes Recipe
    Sate Chicken
    next
    Sate Chicken
    Zesty Marinated Feta Cheese Cubes Recipe
    previous
    Zesty Marinated Feta Cheese Cubes Recipe
    Sate Chicken
    next
    Sate Chicken

    Add Your Comment

    2 × 5 =