Ingredients
-
4
-
-
-
12
-
1
-
1
-
2
-
1/2
-
2
-
-
-
-
-
-
Directions
Atkins Sage Chicken Breasts With Bell Pepper Curls, Atkins website, Atkins website
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Preheat Oven to a Warm Setting. Sprinkle Chicken With Salt and Pepper to Taste. Loosen the Skin of Each Chicken Breast With Your Fingers and Gently Insert 3 Sage Leaves Underneath Each. in a Large Ovenproof Skillet Over Medium High Heat, Heat Butter and Half of the Olive Oil. Saute Chicken, Skin-Side Down Until Nicely Browned, About 7 Minutes. Reduce Heat to Medium, Turn Chicken and Continue Cooking Until Cooked Through, About 7 More Minutes. Transfer to a Serving Platter and Place in Oven to Keep Warm. Add Chicken Stock to Pan and Turn Heat to High. Cook Until Almost Reduced by Half, About 5 Minutes, Scraping Up Browned Bits on the Bottom. Transfer Broth to a Small Bowl and Set Aside. Wipe Out Skillet With a Paper Towel. Heat Remaining Oil Over Medium High Heat. Add Peppers and Saute Until Lightly Browned and Softened, About 5 Minutes. Stir in Broth and Chopped Sage; Cook 1 Minute More. Season to Taste With Salt and Pepper and Serve Over Chicken. |
