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Avocado Black Bean Dip

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Ingredients

Adjust Servings:

	1 (19 ounce) can black beans
	2 avocados, chopped
	6 radishes, chopped
	6 scallions or 6 green onions, chopped
	1/4 cup cilantro, chopped
	2 jalapeno peppers, chopped (i only used one...)
	1/3 cup fresh lime juice (~ 2 limes)
	1/4 cup olive oil
	1/2 teaspoon salt

Nutritional information

212.1

Calories

129 g

Calories From Fat

14.4 g

Total Fat

2.1 g

Saturated Fat

0 mg

Cholesterol

153.1 mg

Sodium

17.8 g

Carbs

8.1 g

Dietary Fiber

1 g

Sugars

5.6 g

Protein

134g

Serving Size

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Avocado Black Bean Dip

Name: Avocado Black Bean Dip
Prep time: 20 min
Total time: 12 h 25 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 2; : 6; : 6; : 1/4; : 2; : 1/3; : 1/4; : 1/2

Features:

Cuisine:

American

Wonderful dip! I served with Recipe #389755, and it was a big hit! I omitted the salt (personal preference). Thanks for sharing! ~PAC Spring '10~

745 min
Serves 8
Easy

Ingredients

Directions

Avocado Black Bean Dip, Title says it all with a bit of a kick From my Clan Christmas Party 2009 Absolutely fabulous, extra protein lower fat from the beans, Wonderful dip! I served with Recipe #389755, and it was a big hit! I omitted the salt (personal preference) Thanks for sharing! ~PAC Spring ’10~

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Steps

1 Done	Mix All Ingredients Together. (i Let It Sit in the Fridge Overnight to Let the Flavours Blend and Have Found It Tastes a Bit Better Than Eating It Right Away.).
2 Done	Number of Servings:makes About 3 Cups of Dip.
3 Done	Preparation Time:depends on If You Have a Food Processor!