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Baked Breaded Cauliflower

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Ingredients

Adjust Servings:
1 head cauliflower
3/4 cup panko breadcrumbs
1/4 cup parmigiano-reggiano cheese
2 large eggs, beaten
1 teaspoon dill, finely chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Nutritional information

174
Calories
47 g
Calories From Fat
5.2 g
Total Fat
2 g
Saturated Fat
96.6 mg
Cholesterol
603.4 mg
Sodium
22.4 g
Carbs
3.9 g
Dietary Fiber
4.2 g
Sugars
10.6 g
Protein
198g
Serving Size

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Baked Breaded Cauliflower

Features:
    Cuisine:

    This is ridiculously delicious and healthy, as well as easy to make. If you have extra beading, try using it for other vegetables and meats like shrimp.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Breaded Cauliflower, This is ridiculously delicious and healthy, as well as easy to make If you have extra beading, try using it for other vegetables and meats like shrimp , This is ridiculously delicious and healthy, as well as easy to make If you have extra beading, try using it for other vegetables and meats like shrimp


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    Steps

    1
    Done

    Preheat Oven to 400 F Degrees. Coat Baking Sheet With Cooking Spray.

    2
    Done

    Break the Cauliflower Into Florets. Try to Make Pieces as Uniform as Possible. Note: Tiny Pieces Are Still Okay to Cook, but You May Want to Remove Them from the Oven Before the Larger Pieces Are Done.

    3
    Done

    in a Shallow Bowl, Beat the Eggs.

    4
    Done

    in a Second Shallow Bowl, Blend the Breadcrumbs, Salt, Pepper, Dill, and Shredded Cheese.

    5
    Done

    Dip Each Cauliflower Floret in the Egg Mixture, Making Sure It's Fully Coated, Then in the Breadcrumb Mixture and Place on the Prepared Baking Sheet.

    6
    Done

    Bake For About 40 Minutes or Until Golden Brown.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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