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Banana Passion Fruit Smoothie

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Ingredients

Adjust Servings:
1 large bananas (sugar bananas if possible) or 2 small bananas (sugar bananas if possible)
2 passion fruit
2 cups soymilk
1 tablespoon wheat germ
2 drops vanilla essence
3 - 4 ice cubes (optional)

Nutritional information

219.3
Calories
48 g
Calories From Fat
5.4 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
140.9mg
Sodium
33.7 g
Carbs
7.3 g
Dietary Fiber
11.6 g
Sugars
12.9 g
Protein
365g
Serving Size (g)
2
Serving Size

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Banana Passion Fruit Smoothie

Features:
    Cuisine:

    This is a nice breakfast smoothie! Had to use passion fruit juice so used a little less milk. Healthy, quick and yummy - thanks for posting!

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Banana Passion Fruit Smoothie,A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day.,This is a nice breakfast smoothie! Had to use passion fruit juice so used a little less milk. Healthy, quick and yummy – thanks for posting!,Used skimmed milk. Quick healthy morning drink.


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    Steps

    1
    Done

    Slice the Banana, Halve the Passionfruits and Scoop Out the Seeds and Fruit and Add to the Blender.

    2
    Done

    Add the Soy Milk, Wheat Germ, Vanilla Essence and Ice Cubes If Adding, and Blend on High Until All the Ingredients Are Well Blended.

    3
    Done

    Serve.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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