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Beans Pancake

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Ingredients

Adjust Servings:

	1 cup mung beans
	1 cup haricot beans
	1 cup urad dal
	1 cup rice
	1/2 tablespoon salt

Nutritional information

104.3

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

179 mg

Sodium

19.6 g

Carbs

5 g

Dietary Fiber

0.2 g

Sugars

5.7 g

Protein

30g

Serving Size

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Beans Pancake

Name: Beans Pancake
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 20
Cuisine: Indian
Ingredients: : 1; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

Indian

Good for SBD

60 min
Serves 20
Easy

Ingredients

Directions

Beans Pancake,Good for SBD,Good for SBD

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Steps

1 Done	Soak Everything Is Water Overnight.
2 Done	Then Grind in Mixer Into a Coarse Paste.
3 Done	Keep in Warm Place For Fermentation For 4-6 Hours.
4 Done	Add Salt While Grinding Then on Griddle Spread Like a Pancake and Cook on Both Sides.
5 Done	Can Eat With Any of Chutneys or With Ketchup.