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Beef & Rice Soup Sierra Leone

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Ingredients

Adjust Servings:
1 lb beef, cubed
2 (14 ounce) cans low sodium beef broth
1 - 2 cup water
4 medium chilies, finely chopped
1 medium onion, finely chopped
2 medium tomatoes, diced
0.5 (6 ounce) can tomato paste
1/2 teaspoon thyme
salt and pepper, to taste
2 cups cooked rice

Nutritional information

943.6
Calories
729 g
Calories From Fat
81 g
Total Fat
33.5 g
Saturated Fat
112.4 mg
Cholesterol
207.9 mg
Sodium
39.9 g
Carbs
3 g
Dietary Fiber
7.7 g
Sugars
14.2 g
Protein
421g
Serving Size

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Beef & Rice Soup Sierra Leone

Features:
    Cuisine:

    Posted for ZWT 7

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef & Rice Soup (Sierra Leone), Posted for ZWT 7, Posted for ZWT 7


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    Steps

    1
    Done

    Bring Beef Stock & Water to a Boil Then Add the Beef. Lower Heat & Simmer 20 Minutes.

    2
    Done

    Add Remaning Ingredients Except Rice. Cover and Continue to Simmer 25 More Minutes.

    3
    Done

    Stir in the Rice Before Serving. (you May Need to Add More Water).

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    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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