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Bindaetteok Korean Mung Bean Pancakes

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Ingredients

Adjust Servings:
2 cups dried split mung beans, rinsed in a few change of water
1/4 cup short-grain rice, rinsed
1/3 lb ground pork
2 garlic cloves, finely minced
1 1/2 cups cabbage kimchi, chopped
4 ounces mung beans, sprout blanched squeezed to remove moisture
3 ounces fiddleheads, sliced (korean wild fern-optional)
1/2 cup kimchi juice
1 tablespoon soy sauce
salt and pepper, to taste
1/3 cup low sodium soy sauce
2 tablespoons rice vinegar

Nutritional information

206
Calories
31 g
Calories From Fat
3.5 g
Total Fat
1.1 g
Saturated Fat
9.1 mg
Cholesterol
343.6 mg
Sodium
30.5 g
Carbs
8.2 g
Dietary Fiber
0.1 g
Sugars
14.4 g
Protein
935g
Serving Size

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Bindaetteok Korean Mung Bean Pancakes

Features:
    Cuisine:

    Although this dish used to be considered poor mans fare, its an undeniable favorite with Koreans of every social class. This recipe is from a local Korean restaurant. Just like any savory pancakes, this should be eaten immediately when its hot. They get tough once theyve cooled down.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Bindaetteok (Korean Mung Bean Pancakes), Although this dish used to be considered poor mans fare, its an undeniable favorite with Koreans of every social class This recipe is from a local Korean restaurant Just like any savory pancakes, this should be eaten immediately when its hot They get tough once theyve cooled down , Although this dish used to be considered poor mans fare, its an undeniable favorite with Koreans of every social class This recipe is from a local Korean restaurant Just like any savory pancakes, this should be eaten immediately when its hot They get tough once theyve cooled down


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    Steps

    1
    Done

    Combine Rinsed Mung Beans and Rice in a Large Bowl. Add Cold Water and Soak For at Least 6 Hours Up to 24 in the Fridge. Drain and Rinse Them. Set Aside.

    2
    Done

    Season Minced Pork With Garlic, Salt and Pepper and Mix Well.

    3
    Done

    Put the Beans and Rice in the Blender and Process With 1/4 Cup Water. Add 1/2 Cup Kimchi Juice For the Blade to Turn and Stir a Bit in the Process So That They Can Blend Easily. Do not Over Puree, It Should Be Coarsely Smooth. Pour the Mixture in a Large Mixing Bowl.

    4
    Done

    Mix in Pork, Kimchi, Mung Bean Sprouts, and Fern With Pureed Beans and Rice in the Bowl.

    5
    Done

    Add Soy Sauce, Salt and Pepper and Mix Well.

    6
    Done

    Heat Generous Amount of Oil in the Skillet Over Medium Heat and and Spread 2-3 Tablespoonful of Batter. Cook For 3-5 Minutes on Each Side Until It Get Brown Crisp. Add More Oil If the Pan Seems Dry.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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