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Black Bean Chicken Appetizer

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, rinsed and drained
	1 (8 ounce) package colby-monterey jack cheese
	1 package creamed spinach (thawed)
	1 cup salsa
	1 (10 ounce) can white chicken meat, rinsed and drained
	frito corn chips or tortilla chips, for dipping

Nutritional information

205.6

Calories

84 g

Calories From Fat

9.4 g

Total Fat

5.6 g

Saturated Fat

45.8 mg

Cholesterol

370.7 mg

Sodium

11.3 g

Carbs

3.9 g

Dietary Fiber

1.1 g

Sugars

19.1 g

Protein

134g

Serving Size

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Black Bean Chicken Appetizer

Name: Black Bean Chicken Appetizer
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1

Features:

Cuisine:

American

I made this for my co-workers as a test run and it was a hit!!! They loved it...and it has already been requested at our next cook out!!

55 min
Serves 8
Easy

Ingredients

Directions

Black Bean Chicken Appetizer, This is a great hot dip recipe or a quick dinner idea Even with the spinach, my two kids loved it and asked for more What a great way to get everyone to eat something a little more healthy , I made this for my co-workers as a test run and it was a hit!!! They loved it and it has already been requested at our next cook out!!

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Steps

1 Done	Mix All Ingredients Except Chips Together in a Bowl.
2 Done	Pour Into Shallow Serving Dish.
3 Done	Heat in Preheated 350 Oven For 30 Minutes.
4 Done	Serve With Chips.