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Black Bean, Mango And Jicama Salsa

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Ingredients

Adjust Servings:
1 ripe mango
1 can black beans, drained and rinsed
1/2 jicama, peeled and jullienned (cut in thin strips)
1/3 cup cilantro, chopped
1 jalapeno, seeded and minced
1/2 lime, juice of
salt and pepper
cumin

Nutritional information

67.5
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
5.1 mg
Sodium
16.7 g
Carbs
5.1 g
Dietary Fiber
9.3 g
Sugars
0.9 g
Protein
117g
Serving Size

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Black Bean, Mango And Jicama Salsa

Features:
    Cuisine:

    This was a nice refreshing salad and a great change from you standard tossed salad. I added some thinly sliced green onions and a some mint to round out the flavor. I also added a touch of chili powder as it is always a good compliment to jicama. My jalepeno was a particularly spicy bugger which made this a little bit more of a challenge for us to eat, but we still enjoyed it very much. Thanks for sharing!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Black Bean, Mango and Jicama Salsa, This is delicious with chicken I’m sure it would pair nicely with fish and pork as well , This was a nice refreshing salad and a great change from you standard tossed salad I added some thinly sliced green onions and a some mint to round out the flavor I also added a touch of chili powder as it is always a good compliment to jicama My jalepeno was a particularly spicy bugger which made this a little bit more of a challenge for us to eat, but we still enjoyed it very much Thanks for sharing!, This is delicious with chicken I’m sure it would pair nicely with fish and pork as well


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    Steps

    1
    Done

    Cut Mango Into Small Pieces.

    2
    Done

    the Easiest Way Is to Sit the Mango on It's Narrow Side and Slice the Fruit Off Either Side of the Central Pit, Which Is About 1 1/2 Inches in the Center.

    3
    Done

    Take a Large Spoon and Slide It Between the Skin and Flesh of the Two Halves.

    4
    Done

    Chop the Flesh and Toss in a Medium Bowl.

    5
    Done

    You Can Also Cut a Small Amount of Flesh from Around the Pit, or Take the Cooks Reward and Bite It Off For Yourself!

    6
    Done

    Add the Remaining Ingredients to the Mango and Stir Together.

    7
    Done

    Taste For Seasonings and Adjust as Necessary.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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