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Black Bean Tostada

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Ingredients

Adjust Servings:
8 corn tortillas, 6 inch
1 (15 1/4 ounce) can black beans
1 (15 ounce) can tomato sauce
2 tablespoons chili powder
2 teaspoons dried onion, minced
2 teaspoons salt
1 cup cheddar cheese, shredded
2 cups iceberg lettuce, shredded
1/2 cup tomatoes, diced
16 slices jalapenos (fresh or canned)
1/2 avocado, diced
1/2 cup sour cream

Nutritional information

240.1
Calories
98 g
Calories From Fat
10.9 g
Total Fat
5.4 g
Saturated Fat
21.2 mg
Cholesterol
990.5 mg
Sodium
28 g
Carbs
7.5 g
Dietary Fiber
3.5 g
Sugars
10.2 g
Protein
95g
Serving Size

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Black Bean Tostada

Features:
    Cuisine:

    These little crispy treats are great served in wedges as an appetizer or whole as an entree. They are simply a mexican tortilla pizza with homemade enchilada sauce, seasoned black beans and traditional toppings. Adjust the amount of toppings to suit your taste. Easy to make and of course delicious! The prep time and cook time overlap, so it doesn't take as long as it seems.

    • 58 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Black Bean Tostada, These little crispy treats are great served in wedges as an appetizer or whole as an entree They are simply a mexican tortilla pizza with homemade enchilada sauce, seasoned black beans and traditional toppings Adjust the amount of toppings to suit your taste Easy to make and of course delicious! The prep time and cook time overlap, so it doesn’t take as long as it seems


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    Steps

    1
    Done

    Heat Oven to 400 Degrees. Lay the Tortilla on 2 Baking Sheets(or Make Them in Two Batches). Spray Lightly With Non-Stick Cooking Spray. Place in Oven For 5 Minutes or Until They Just Start to Get Crispy.

    2
    Done

    Heat the Tomato Sauce, Chili Powder, Salt and Dried Onion in a Sauce Pan and Let Simmer For 5 Minutes. Rinse the Beans and Add to the Sauce, Mash the Beans Slightly to Thicken the Sauce. Allow to Cool While You Prepare the Toppings.

    3
    Done

    Top Each Tortilla With the Sauce and Beans, Leaving About 1/2 Inch Around the Edge of the Tortilla. Each One Will Take About 1/4-1/3 Cups.

    4
    Done

    Top With the Cheese and Back For 8 Minutes or Until the Cheese Is Melted and the Tortilla Is Crisp Around the Edges.

    5
    Done

    Allow to Cool Slightly and Top With the Lettuce, Tomatoes, Avocado, Sour Cream and 2 Slices of Jalapeno Each.

    6
    Done

    Cut in Quarters to Serve as Appetizers.

    Avatar Of Autumn Edwards

    Autumn Edwards

    Pastry chef with a passion for creating whimsical and delicious desserts.

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