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Blueberry Crisp Diabetic

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Ingredients

Adjust Servings:
2 cups unsweetened blueberries, fresh or 2 cups unsweetened blueberries, frozen, thawed and well-drained
1 tablespoon flour
1 tablespoon sugar
1/2 cup old fashioned oats, slow-cooking
1 teaspoon cinnamon
1 tablespoon flour
1 tablespoon brown sugar
2 tablespoons butter, melted

Nutritional information

113.3
Calories
41 g
Calories From Fat
4.6 g
Total Fat
2.5 g
Saturated Fat
10.2 mg
Cholesterol
35.5 mg
Sodium
17.6 g
Carbs
2.4 g
Dietary Fiber
8.8 g
Sugars
1.4 g
Protein
70 g
Serving Size

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Blueberry Crisp Diabetic

Features:
    Cuisine:

    I've been looking for a satisfying dessert. This is great! I tweeked it a little. he first thing I noticed, was that it needs Walnuts in the topping. I increased the cinnamon and added a bit of shredded coconut . Then used Swerve in place of the white sugar in the filling and added just a bit of lemon zest. Serve with a dollop of plain yogurt.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Blueberry Crisp (Diabetic),Although I haven’t tried this yet, it sounds great.,I’ve been looking for a satisfying dessert. This is great! I tweeked it a little. he first thing I noticed, was that it needs Walnuts in the topping. I increased the cinnamon and added a bit of shredded coconut . Then used Swerve in place of the white sugar in the filling and added just a bit of lemon zest. Serve with a dollop of plain yogurt.,Some sugar IS OK for diabetics. Just not a lot and this recipe only has scant amounts. This recipe is fine for diabetics.


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    Steps

    1
    Done

    Filling:.

    2
    Done

    Toss Together Flour and Sugar.

    3
    Done

    Mix Together With Blueberries and Place in a 9x9 Inch Glass Baking Dish.

    4
    Done

    Topping:.

    5
    Done

    Mix All Topping Ingredients Together.

    6
    Done

    Sprinkle on Top of Blueberry Filling.

    7
    Done

    Bake at 350 Degrees For 45 Minutes.

    8
    Done

    Makes 6 Servings.

    9
    Done

    Per Serving:.

    10
    Done

    110 Calories 17 G. Carbohydrate 1.5 G Protein 2 G Fiber 0 G Fat.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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