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Blueberry Mango Smoothie

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Ingredients

Adjust Servings:

	1 cup vanilla-flavored soymilk (or regular milk)
	1 1/4 cups reduced-fat vanilla yogurt
	1 cup frozen mango chunks
	1 cup frozen blueberries
	1/4 teaspoon cinnamon

Nutritional information

147.5

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

2.9 mg

Sodium

39.5 g

Carbs

4.2 g

Dietary Fiber

34.9 g

Sugars

0.9 g

Protein

198g

Serving Size

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Blueberry Mango Smoothie

Name: Blueberry Mango Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: American
Ingredients: : 1; : 1 1/4; : 1; : 1; : 1/4

Features:

Cuisine:

American

So much Tex-Mex food calls for lots of oil and high fat foods. This was a recipe that I found on a pack of corn tortillas. I adjusted the recipe and this is the end result. Hope you enjoy! Update: 05/23/3009: This recipe was submitted to TOH and was published in the 2009 version of The Best of County Cooking. It is also on the TOH website: http://www.tasteofhome.com/recipes/Tex-Mex-Scramble.