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Blueblack Smoothie

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Ingredients

Adjust Servings:

	1 cup blackberry
	1 1/4 cups blueberries
	1/3 cup orange juice, orange
	1/3 cup cranberry juice, cranberry
	2 tablespoons honey (optional)
	1 1/2 cups vanilla frozen yogurt, vanilla, frozen
	2 ice cubes
	1/16 teaspoon ground nutmeg, ground

Nutritional information

300.3

Calories

61 g

Calories From Fat

6.8 g

Total Fat

3.8 g

Saturated Fat

2.2 mg

Cholesterol

97.3 mg

Sodium

56.2 g

Carbs

6.1 g

Dietary Fiber

47 g

Sugars

6.3 g

Protein

265g

Serving Size

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Blueblack Smoothie

Name: Blueblack Smoothie
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2-3
Cuisine: American
Ingredients: : 1; : 1 1/4; : 1/3; : 1/3; : 2; : 1 1/2; : 2; : 1/16

Features:

Cuisine:

American

Toddler DD & I shared this one using fresh picked blackberries, frozen blueberries & regular yoghurt, I cut down on the honey but otherwise made as directed, this was a winner for both of us, the colour is gorgeous too! Thanks BK!

30 min
Serves 2
Easy

Ingredients

1
1 1/4
1/3
1/3
2
1 1/2
2
1/16

Directions

Blueblack Smoothie,Feeling under the weather? Care to try a treat thats good for you. This lovely smoothie is made with berries and juices. You’ll feel energized after having one of these babies.,Toddler DD & I shared this one using fresh picked blackberries, frozen blueberries & regular yoghurt, I cut down on the honey but otherwise made as directed, this was a winner for both of us, the colour is gorgeous too! Thanks BK!

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