Ingredients
-
4
-
4
-
1
-
1/4
-
1/4
-
1
-
-
-
-
-
-
-
-
-
Directions
I love making a batch of these easy breakfast Broccoli and Cheese Egg Muffins for meal prep. Perfect to make ahead for easy breakfast on the go.
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Steps
|
1
Done
|
Steam Broccoli With a Little Water For About 6-7 Minutes. |
|
2
Done
|
When Broccoli Is Cooked, Crumble Into Smaller Pieces and Add Olive Oil, Salt and Pepper. Mix Well. |
|
3
Done
|
Spray a Standard Size Non-Stick Cupcake Tin With Cooking Spray and Spoon Broccoli Mixture Evenly Into 9 Tins. |
|
4
Done
|
in a Medium Bowl, Beat Egg Whites, Eggs, Grated Cheese, Salt and Pepper. |
|
5
Done
|
Pour Into the Greased Tins Over Broccoli Until a Little More Than 3/4 Full. |
|
6
Done
|
Top With Grated Cheddar and Bake in the Oven Until Cooked, About 20 Minutes. Serve Immediately. |
|
7
Done
|
Wrap Any Leftovers in Plastic Wrap and Store in the Refrigerator to Enjoy During the Week. |
