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Brown Rice And Vegetable Casserole

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Ingredients

Adjust Servings:
2 cups cooked brown rice
1 carrot, diced
1 zucchini, diced
1 (15 ounce) can mushrooms
4 slices swiss cheese, chopped
3 tablespoons fresh basil
1 (15 ounce) can diced tomatoes
1 teaspoon onion powder
salt and pepper, to taste

Nutritional information

188.9
Calories
55 g
Calories From Fat
6.2 g
Total Fat
3.5 g
Saturated Fat
17.2 mg
Cholesterol
204.4 mg
Sodium
25.5 g
Carbs
3.6 g
Dietary Fiber
5.2 g
Sugars
9.8 g
Protein
202g
Serving Size

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Brown Rice And Vegetable Casserole

Features:
    Cuisine:

    My own creation inspired by another recipe here on 'Zaar.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Brown Rice and Vegetable Casserole, My own creation inspired by another recipe here on ‘Zaar , My own creation inspired by another recipe here on ‘Zaar


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    Steps

    1
    Done

    Drain the Canned Items.

    2
    Done

    Combine All Ingredients, Reserving Enough Swiss to Sprinkle Over Top.

    3
    Done

    Place in a 2 Quart Casserole Dish.

    4
    Done

    Bake at 325 For 45 Minutes.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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