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Bulgarian Guvech Vegetable

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Ingredients

Adjust Servings:
1 lb frozen okra, cuts
1 lb frozen broccoli cuts
1 lb green peas
14 1/2 ounces diced tomatoes
16 ounces tomato sauce
2 diced onions, medium size
4 garlic cloves, minced
3 tablespoons dried mint
1/2 bunch chopped parsley
3/4 tablespoon salt
2 1/2 lbs peeled and cubed potatoes
2 1/2 lbs cubed pork loin
2 bell peppers, cubed
1 eggplant, cubed (optional)

Nutritional information

431.6
Calories
150 g
Calories From Fat
16.7 g
Total Fat
5.7 g
Saturated Fat
68 mg
Cholesterol
924.5 mg
Sodium
41.6 g
Carbs
9.3 g
Dietary Fiber
10.4 g
Sugars
30.9 g
Protein
545g
Serving Size

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Bulgarian Guvech Vegetable

Features:
    Cuisine:

    hi there

    • 175 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Bulgarian Guvech- Vegetable Casserole With Meat in a Clay Pot -, This dish has a Turkish name and I guess it’s origin is Turkey However the recipe I am sharing today comes from the Southern part of Bulgaria It is very healthy meal, full with vitamins and protein It is usually made with pork or beef, tomatoes, okra, mushrooms, peas, green beans, potatoes, eggplant, onions, herbs, and spices and is often served with Balkan Mixed Salad , a combination of roasted eggplant, sweet roasted peppers, garlic, tomatoes The veggies in this dish can vary depending on the season Here is my version of it You will need a large clay bowl with lid , hi there


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    Steps

    1
    Done

    Mix the First 10 Ingredients in a Large Clay Bowl.with Lid.

    2
    Done

    Chop the Other 4 Ingredients Into 1/4 Inch Cubes.

    3
    Done

    Mix All Together in the Clay Bowl, Cover and Cook in a Non Preheated Oven at 550 F For 1 Hour.

    4
    Done

    Turn Down the Temperature to 350 and Continue Cooking For Another Hour.

    5
    Done

    This Dish Would Serve 10 Large Portions. Serve Sprinkled With Parsley If You Desire.

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    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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