Ingredients
-
500
-
1
-
1
-
2
-
3
-
1
-
-
-
-
-
-
-
-
-
Directions
Cajun Beef Roll Barbara Style, This was served to me at lunch the other day it is tasty low in fat and easy to do I am not sure where the recipe comes from so have name it after my friend Barbara, Oh this is great, I was only serving 2 and used 300 grams rump steak and 2 tomatoes, I also cut the cajun spice by half as my son doesnt like things too spicy Really enjoyed the vegetable mix, great recipe , This was served to me at lunch the other day it is tasty low in fat and easy to do I am not sure where the recipe comes from so have name it after my friend Barbara
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Steps
|
1
Done
|
Heat an Oiled Large Pan and Cook the Beef in Batches Until Browned and Done to Your Liking. |
|
2
Done
|
Add the Onion, Capsicum and Seasoning to Same Pan and Cook Stirring Until the Onion Is Browned Lightly. |
|
3
Done
|
Cut Each Tomato Into 8 Wedges and Add to the Pan& Simmer Uncovered About 15 Mins Until the Mixture Thickens. |
|
4
Done
|
Return the Beef to the Pan and Toss to Combine With the Tomato Mixture. |
|
5
Done
|
Trim Ends from Bread Stick; Quarter the Stick Then Split the Pieces Almost All the Way Through. |
|
6
Done
|
Line the Bread With Lettuce Leaves and Divide the Beef Mixture Among the Bread Pieces Just Before Serving. |
