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Cajun Pork Cutlets

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Ingredients

Adjust Servings:
8 pork cutlets
1/4 teaspoon black pepper
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon powdered oregano
1/4 teaspoon powdered thyme
1/4 teaspoon ground ginger
2 tablespoons butter
1 onion, sliced
1 green pepper, in thick strips
1 red pepper, in thick strips
2 tablespoons flour
1 1/2 cups chicken broth, heated
1 teaspoon honey
salt

Nutritional information

146.5
Calories
65 g
Calories From Fat
7.3 g
Total Fat
4.1 g
Saturated Fat
15.3 mg
Cholesterol
339.2 mg
Sodium
19.1 g
Carbs
6.8 g
Dietary Fiber
5.2 g
Sugars
4.4 g
Protein
204g
Serving Size

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Cajun Pork Cutlets

Features:
    Cuisine:

    This turned out sooo good, but it is a lot more spicy then I expected. I will definitely cook this again one day.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cajun Pork Cutlets, Serve with steamed rice to soak up the sauce, add some greens on the side and you have a great dinner From Pol Martin Cookbook, This turned out sooo good, but it is a lot more spicy then I expected I will definitely cook this again one day , For all the routes than can be taken to a man’s heart, this recipe is the direct one Made for Edn’8 A/NZ


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    Steps

    1
    Done

    Mix Herbs and Spices Together, Rub Half of Mixture Into Meat.

    2
    Done

    Heat Butter in Large Frying Pan Over Med Heat, Add Pork and Cook 3 Minutes on Each Side, Season With Salt and Remove from Pan, Set Aside.

    3
    Done

    Add Onions to Hot Pan and Cook 3 Minutes Over Med Heat, Add Peppers and Remaining Spice Mixture, Mix and Cook For 7 Minutes.

    4
    Done

    Sprinkle in Flour, Mix Well and Cook 3 Minutes.

    5
    Done

    Add Chicken Broth and Honey. Cook 5 Minutes Over Low Heat. Return Pork to Pan and Simmer 2 Minutes.

    6
    Done

    Serve.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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