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Caribbean Rice And Beans

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Ingredients

Adjust Servings:

	3 cups white rice, cooked in chicken broth (1 c. raw rice)
	1 1/2 teaspoons olive oil
	1 pimiento or 1 roasted red pepper, short thin strips
	1/2 green pepper, short thin strips
	2 garlic cloves
	2 (16 ounce) cans black beans, rinsed
	2 tablespoons distilled white vinegar
	5 - 10 dashes hot sauce
	3 tablespoons cilantro, fresh finely chopped
	salt and pepper

Nutritional information

504

Calories

20 g

Calories From Fat

2.3 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

38.7 mg

Sodium

103g

Carbs

12.4 g

Dietary Fiber

0.8 g

Sugars

16.2 g

Protein

231 g

Serving Size

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Caribbean Rice And Beans

Name: Caribbean Rice And Beans
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6
Cuisine: Caribbean
Ingredients: : 3; : 1 1/2; : 1; : 1/2; : 2; : 2; : 2; : 5 - 10; : 3

Features:

Cuisine:

Caribbean

This is a great recipe and I made it as directed. Went very well with recipe #481867. Thanks, adopt a greyhound!

60 min
Serves 6
Easy

Ingredients

3
1 1/2
1
1/2
2
2
2
5 - 10
3

Directions

Caribbean Rice and Beans,From Eating Well July/Aug. 1993. Goes great with Recipe #51554.,This is a great recipe and I made it as directed. Went very well with recipe #481867. Thanks, adopt a greyhound!,From Eating Well July/Aug. 1993. Goes great with Recipe #51554.

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Steps

1 Done	Start Rice.
2 Done	Heat Oil in a Large Skillet Over Medium Heat Until Hot. Add Pimientos or Red Peppers, Green Peppers and Garlic and Saute For Two Minutes.
3 Done	Add the Black Beans, Vinegar and Hot Sauce to Taste.
4 Done	Bring the Mixture to a Boil, Then Reduce Heat to Low, Cover and Simmer For Five Minutes.
5 Done	Stir in Rice and Cilantro.
6 Done	Taste and Adjust Seasonings.