0 0
Carrot Potato Tarte Flourless

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
300 g potatoes (floury work best)
salt
2 - 3 teaspoons dried herbs (majoram, parsley, rosemary, oregano, thyme etc)
50 g polenta (coarse cornflour)
3 eggs
300 g carrots (or parsnips if you like)
150 g sour cream or 150 g yoghurt
1 - 2 teaspoon curry powder
1 pinch sugar

Nutritional information

1033.9
Calories
411 g
Calories From Fat
45.7 g
Total Fat
21.8 g
Saturated Fat
632.9 mg
Cholesterol
571.7 mg
Sodium
126 g
Carbs
19.3 g
Dietary Fiber
22.5 g
Sugars
35 g
Protein
946g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Carrot Potato Tarte Flourless

Features:
    Cuisine:

    I vegan-ized this one by using a package of silken tofu -- a third for each egg -- and it worked great. I also used a sweet potato in place of a regular. It worked great and tasted great, but the overall color was too much orange on orange with the carrots. However, I LOVED the flavors. To me the curry and spice amounts were just perfect to give it a subtle but noticable flavor. This one is a keeper for sure!

    • 90 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Carrot-Potato-Tarte (Flourless), I got this recipe out of a cookbook on quiches and was amazed by the fact that the crust is made entirely without flour As I made it the first time, I was a bit worried that it would not set properly because the potatoes were so wet (I had about a centimetre or so of water standing in the pie dish) but it turned out great I hope you’ll like this tarte as much as I do Note: Instead of the dried herbs or as an addition to them you could also use fresh herbs of your choice , I vegan-ized this one by using a package of silken tofu — a third for each egg — and it worked great I also used a sweet potato in place of a regular It worked great and tasted great, but the overall color was too much orange on orange with the carrots However, I LOVED the flavors To me the curry and spice amounts were just perfect to give it a subtle but noticable flavor This one is a keeper for sure!, I enjoyed trying my hand a totally new type of recipe as I have never made this sort of tart before We enjoyed it and even though there are a good number of steps they are all pretty quick and easy to accomplish used dried parsley and thyme as it was what I had on hand I think in the future I would perhaps dice or even maybe grate the carrots to have them blend in more with the filling Also, I agree with perhaps doing some softened onions into the mix All in all, a really good base of recipe that can be jazzed up any number of ways Made for Vegetarian Swap


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    For the Dough Wash and Peel Your Potatoes (if They Only Have a Very Thin Peel You Can Also Leave It on Because Its Very Nutritious). Grate Them Finely and Add 1 Ts Salt and the Dried Herbs. Then Stirr in One Egg and the Polenta. Set Aside.

    2
    Done

    Clean and Peel Your Carrots and Slice Them. Blanch For 2 Minutes in Boiling Salted Water.

    3
    Done

    in a Bowl Combine Two Eggs, Sour Cream/Yoghurt, Curry Powder, a Pinch of Salt and the Sugar. Mix in Carrot Slices.

    4
    Done

    Place Potato-Mixture in a Greased 10 Inch in Diameter Tarte Dish. Pat Down and Up the Sides.

    5
    Done

    Fill in Carrot Mixture and Distribute Evenly.

    6
    Done

    Bake at 180 c/ 350f in the Preheated Oven For About 45 Minutes or Until Filling Has Set and Tarte Is Nicely Browned on Top.

    7
    Done

    Serve With a Green Salad of Your Choice.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Powdered Pumpkin Doughnuts
    previous
    Powdered Pumpkin Doughnuts
    Caribbean Breeze
    next
    Caribbean Breeze
    Powdered Pumpkin Doughnuts
    previous
    Powdered Pumpkin Doughnuts
    Caribbean Breeze
    next
    Caribbean Breeze

    Add Your Comment

    3 × five =