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Cauliflower With Tangy Mustard Sauce

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Nutritional information

139.6
Calories
89 g
Calories From Fat
10 g
Total Fat
3 g
Saturated Fat
15 mg
Cholesterol
236.6 mg
Sodium
9.8 g
Carbs
2 g
Dietary Fiber
3.2 g
Sugars
4.5 g
Protein
108 g
Serving Size

Cauliflower With Tangy Mustard Sauce

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    This was wonderful!! It was super easy to do, left my oven free for other things and we loved it. The spouse absolutely raved about how good it was and how it was so nice to have cauliflower in a different way. Next time I might add a bit more mustard to bring out that flavor more but it was delicious as written.

    • 23mins
    • Serves 6

    Ingredients

    Directions

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    Prep Time: 20 m   |   Cook Time: 23mins   |  Serves: 6

    Cauliflower With Tangy Mustard Sauce,“This is a quick and easy way to prepare cauliflower. Even if you do not care for cauliflower, you might like it fixed this way.”,This was wonderful!! It was super easy to do, left my oven free for other things and we loved it. The spouse absolutely raved about how good it was and how it was so nice to have cauliflower in a different way. Next time I might add a bit more mustard to bring out that flavor more but it was delicious as written.,We didn’t care for the texture of the cauliflower in this. Microwaving turned it to mush. Next time I may try roasting it in the oven.

     

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    Steps

    1
    Done

    Remove leaves and wash fresh cauliflower. Place cauliflower head on a microwave safe plate and cover with microwave plastic wrap.

    2
    Done

    Microwave on High for 13-18 minutes or until tender. Remove plastic wrap (be careful, the steam will be hot!).

    3
    Done

    Combine mayonnaise, onion, and mustard in a small bowl. Spread over top and sides of cooked cauliflower. Sprinkle with cheese.

    4
    Done

    Microwave on High, uncovered, for 1 minute to heat topping and melt cheese.

    5
    Done

    Cut cauliflower head into wedges.

    6
    Done
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    8
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    11
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    15
    Done

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